Run as Nature Intended
RunNatural.org seeks to provide a more natural running experience for everyone—to give people the knowledge to allow them to run as nature intended. Through proper running technique and natural principles, we believe runners can reduce injury, run faster and more efficient, and enjoy their sport more. We hope to provide knowledge and information to better your training for whatever race of life you may be participating in. We are not barefoot zealots and shoe haters, but rather a passionate group of runners who seeks to invoke change within the running industry to make running better for all runners.
The research is clear: Cushioning is for feet, not for joints! We truly are “Born to Run” as Chris McDougal has pointed out so eloquently as of late with his New York Times Bestselling book.
This site is dedicated to natural running based on proper running technique. Visit our blog, check out our Forums, learn to transition to minimalist or barefoot running, follow us on twitter, or join us on Facebook. We seek for all runners, barefoot or shod to be able to run more naturally and we will review footwear as well and discuss the benefits and set backs of each in regards to each.
Run Right. Run Well. Run Free. Run Natural.
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